ValleyCAST wants to celebrate everyone's wellbeing by sharing links to information about local organizations who have your health and wellbeing in mind. Please check back often throughout the month as we add more links to resources.
We are sharing information. We do not support, benefit from, or endorse the following local organizations:
Arts & Crafts:
Workshop Muse - 5 minute mindful art activities
Kiva Center - Virtual Art Groups
Music calms the soul:
Health & Wellness:
Move it for Mental Health!
Awakening to Nature's Beauty,10 New England Meditations for the Wandering Spirit
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