The Family Support Center has compiled a resource library of services and supports available to individuals with developmental/intellectual disabilities and Autism.
The Coping during COVID video series presents helpful tips from clinical leaders and other experienced mental health pros from Open Sky and focus on tried and true strategies for coping with challenges like the ones we're currently facing.
Without a doubt, many of us are feeling anxious as we navigate the uncertainty of COVID-19. We're feeling it too, and we wanted to share some of the tools we've found to help support mental, emotional and physical wellness throughout this time.
The Peer Specialist team has developed a video series in recognition of Mental Health Awareness Month, check it out!
Check out some of the self care stories and resources we've compiled to help support mental, emotional and physical wellness throughout this difficult time.